|
|
Featured Entries
- Vitamin Shoppe: 20,000 Products From 400 Brands
At The Vitamin Shoppe, you’ll save up to 70% off leading national brand products!* The savings go even deeper with our monthly sale prices on select products and brands, our Healthy Awards Club, and other special promotions. On our site, you’ll also find an extensive collection of up-to-date health and wellness information, including Health Calculators, a Safety Checker, and other useful tools.
www.vitaminshoppe.com
Hand-Picked Entries
- T-Nation: Bodybuilding's Think Tank
T-Nation just happens to be perhaps the best place on the Internet to learn about all things related to improving yourself physically. Would you like to increase strength, build muscle, improve sport specific performance, or perhaps lean down to reveal the body you've always known you had?
www.t-nation.com
- President's Council On Fitness And Sports
The health, physical activity, fitness and sports information website of the President's Council on Physical Fitness and Sports. You can find out about the Council and its work, view our publications, and link to the resources of other government agencies as well as to health and fitness organizations.
www.fitness.gov
Reference Info
- In its most general meaning, physical fitness is a general state of good physical health. A person with a physical impairment may be physically fit and healthy, though their performance on tasks requiring full bodily function in the area of impairment will be affected. Physical fitness is a result of regular exercise, proper diet and nutrition, and proper rest for physical recovery within the parameters allowed by the genome.
|
|
Join the LEF and support their ongoing efforts to combat the effects of aging and illnesses. Members receive their monthly magazine free as well as receiving significant discounts on a wide variety of supps. 
|
|