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Featured Entries
- Vitamin Shoppe: 20,000 Products From 400 Brands
At The Vitamin Shoppe, you’ll save up to 70% off leading national brand products! The savings go even deeper with our monthly sale prices on select products and brands, our Healthy Awards Club, and other special promotions. On our site, you’ll also find an extensive collection of up-to-date health and wellness information, including Health Calculators, a Safety Checker, and other useful tools.
www.vitaminshoppe.com
Hand-Picked Entries
- Mayo Clinic Food & Nutrition Center
Find information on food and nutrition and what constitutes a healthy diet, healthy cooking and healthy eating. For example, understand the fundamentals of food and nutrition — the food pyramid, fiber, fat and cholesterol, calories, and the elements of a healthy diet.
www.mayoclinic.com
- BBC Health - Nutrition
You are what you eat. A good diet is central to overall good health. But which are the best foods to include in your meals, and which ones are best avoided? The BBC Health website provides a wealth of information and resources.
www.bbc.co.uk
Reference Info
- Nutrition science studies the relationship between diet and states of health and disease. Dieticians are health professionals who are specialized in this area of expertise. Between the extremes of optimal health and death from starvation or malnutrition, there is an array of disease states that can be caused or alleviated by changes in diet. Deficiencies, excesses and imbalances in diet can produce negative impacts on health, which may lead to diseases such as scurvy, obesity or osteoporosis, as well as psychological and behavioral problems. Moreover, excessive ingestion of elements that have no apparent role in health, may incur toxic and potentially lethal effects, depending on the dose.
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Join the LEF and support their ongoing efforts to combat the effects of aging and illnesses. Members receive their monthly magazine free as well as receiving significant discounts on a wide variety of supps. 
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